Viewing entries tagged
healthydinner

Easy Paper-Bake Salmon

Easy Paper-Bake Salmon

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This is one of our favourite heart-healthy recipes and is not only delicious but quick and easy.

All wrapped up in baking paper, it can be prepared ahead of time and simply popped into the oven 15 minutes before you are ready to eat.

Healthy Vegetarian Pizza

Healthy Vegetarian Pizza

Who doesn’t love pizza? Well now you can feel good about it too! This healthy homemade vegetarian pizza is light and tasty and delicious hot or cold. Serve with a side salad for added goodness.

Baked Capsicums and Zucchinis stuffed with Quinoa, Currants and Feta

Baked Capsicums and Zucchinis stuffed with Quinoa, Currants and Feta

This dish is so delicious that even the kids will love it! It’s plant-based at it’s best, loaded with fibre from legumes, grains and veggies and the sweet taste of currants and cinnamon. Easy to prep and cook, it is perfect for meat-free Monday or a simple weeknight meal.

Lean Grilled Steak on Pumpkin Mash with Steamed Greens

Lean Grilled Steak on Pumpkin Mash with Steamed Greens

This one is for the meat-lovers! Lean and juicy, steak never tasted this good! Pair it with pumpkin mash and steamed greens and this is the perfect easy meal for a mid-week dinner or high protein recovery meal after an intense exercise session.

Winter wellness pumpkin soup

Winter wellness pumpkin soup

Orange veggies are loaded with beta-carotene which our body converts to vitamin A. Vitamin A can help protect our body against disease by strengthening our immunity and mucous membranes.